By now, you probably know that most of us have been eating fruits and veggies for the last three decades, and it seems that the healthy, whole-foods diet is the norm for many Americans.
If you’re wondering how Wal-Marts fruits and vegetables have been doing over the years, a recent study conducted by researchers at Cornell University found that the number of people eating fruits has fallen from a peak of 7 percent of the population in 1975 to about 3 percent today.
But it’s not just the number that’s fallen, the percentage of Americans who are eating fruits is also down.
In fact, it’s been declining in most of the industrialized world over the last 30 years.
What is the reason?
According to a study published in the American Journal of Preventive Medicine, fruits and vegetable consumption has declined since 1980 due to an increase in consumption of processed foods, and an increase of consumption of added sugars.
In other words, people are eating more fruits and veg to get the nutrients they need, but the amount of fruit and vegetables eaten has also increased, making it harder to keep the calories in their diets low.
To put this in perspective, the average American consumes nearly four pounds of fruits and nearly 20 pounds of vegetables per year.
That means that the average person is eating an average of 3.5 pounds of fruit per day, and they’re consuming roughly two-thirds of that in processed foods.
For the record, the USDA reports that Americans eat roughly 3.6 pounds of fresh fruits and produce per person per day.
That would put Americans on track to consume roughly three pounds of processed fruits and fruit-based beverages per person by 2020.
It’s clear that the diet has changed dramatically over the past three decades.
But what has the diet really changed for?
One thing that has changed is that many Americans have started incorporating fruits and other foods into their daily diet.
This has made it easier for us to consume fruits and fruits-based products, which is a major contributor to the overall reduction in our total consumption of fruits.
What you’re eating is actually a product of our bodies, not our environment, and this has caused a significant change in the health of our diet.
A new study conducted at the University of Pennsylvania and published in PLOS ONE showed that the majority of Americans eat more fruits than they were three decades ago, and many people now eat fruit more than once a day.
These findings could have a big impact on the quality of our diets and our overall health.
A study published last year in the Journal of the American Medical Association showed that Americans are consuming an average 1.5 teaspoons of fruit or vegetables per day compared to less than 0.4 teaspoons in 1970.
This number has increased to 1.8 teaspoons per day in 2020, according to the Centers for Disease Control and Prevention.
This means that Americans have eaten more than 5 pounds of packaged fruit and processed foods per day over the course of the last few decades, which translates to an average daily consumption of about 5.4 pounds of produce and packaged fruit, according the Centers.
But according to Cornell University, a large portion of Americans have not been eating this amount of fruits in recent years, and a significant number of them are eating less than half of their daily fruits and/or vegetables intake.
If your goal is to lose weight and improve your health, it might be worth considering trying to incorporate fruits and more vegetables into your daily diet, especially when compared to people who have a healthy diet.
In this article, we’ll discuss what fruits and your daily intake of these foods mean to your overall health, and we’ll also look at some health-related issues that may come up as you try to adjust to a new, healthier diet.
The Benefits of Fruits and Vegetables The benefits of eating more fruit and/ or vegetables go beyond its nutritional value.
According to researchers at the National Center for Health Statistics, eating fruits at least once a week can reduce your risk of developing Type 2 diabetes, which can lead to heart disease and death.
There are many different types of fruits that can be eaten, including oranges, plums, strawberries, peaches, grapes, blueberries, plumas, blackberries, and even pomegranates.
These are just a few of the varieties of fruits you can enjoy in your diet.
But as you might expect, eating more of these fruits and greens can also help lower your cholesterol, which may help you reduce your blood pressure.
This can be especially important for people with hypertension, as fruits are high in vitamin C and potassium.
Another benefit of eating a healthy amount of these types of foods is their high fiber content.
In a study conducted last year, researchers at Columbia University found a significant reduction in blood pressure in people who ate a diet high in fruits and berries.
Another thing that is often overlooked when you consider eating fruits or vegetables is that they are also a great source of protein.